Milk is a nutritious beverage commonly consumed by people. In the past, cow’s milk was the most prevalent type of milk available on the market.

Artificial sweeteners are widely used as alternatives to granulated sugar. Various artificial sweeteners are claimed to have lower calorie counts than granulated sugar. However, is

Sugar is one of the most commonly used food ingredients in daily life. While granulated sugar is widely known, there are various types of sugars.

Diabetics should be cautious when choosing their food and drinks. It’s recommended for diabetics to limit foods and drinks containing sugar to maintain stable blood

Sugar is a sweetening agent commonly used in making various foods and beverages. There are various types of sugar used as sweeteners and one of

Sugar is a common ingredient in our daily diet. Almost every food and beverage that we consume contains sugar. Even if we don’t add sugar

Lactase supplements are supplements that contain the lactase. Lactase is a digestive enzyme that functions to break down lactose into simple sugars.  What are the

Breaking the fast is an eagerly awaited moment during Ramadan. After abstaining from food and drink for around 13 hours, the body needs to replenish

When reading food packaging, you may come across the term fortification, commonly found in packaged foods such as milk, cereal, and baby porridge. Have you

After giving birth, a mother will enter the postpartum period. During this time, the mother’s body will undergo several changes. This article will discuss what